I thought that you might find it useful to listen to what I sound like before making an appointment.
This is a short sample of what you might hear during a therapy session (although I don't usually play music during most appointments) and is typical of the support CDs that I often provide for clients to listen to at home.
This recording is just thirteen minutes long and is designed to give you the experience of some gentle hypnotic relaxation. You might want to make sure that you can be left alone in peace and quiet while you listen.
Because it will put you into a trance-like state please do not listen to this recording while driving, operating machinery or if there is something else going on that needs your full attention.
Click on the "Play" icon to the right of the "Audio" symbol to begin listening.